Disconnecting from Pendulums
Transurfing Reality, Vadim Zeland — pendulums
What is Disconnecting from Pendulums?
Disconnecting from Pendulums — "Stop, this is a pendulum" — save energy, do not feed someone else's game. Disconnecting from pendulums is a technique for stopping the leakage of energy into society.
Disconnecting from pendulums is a technique for stopping the leakage of energy into society. When you are drawn into an argument, panic, worries about politics or currency exchange rates (external irritants), consciously say: "Stop. This is a pendulum. This is someone else's game." Shift your focus to your breath or sensations in your body, refusing to react emotionally. The point is to save energy for your own reality, rather than feeding someone else's. In DreamsFlow, it is a short block when working with desires that are distracted by the "importance of the world."
Key facts
| Origin | Transurfing Reality, Vadim Zeland — pendulums |
|---|---|
| Role in DreamsFlow | Woven in |
| Best for | Frequent arguments, news, someone else's dramas drain energy; Before meditation — "clear the channel" from the day's pendulums |
Techniques and elements
- Recognizing the pendulum: argument, panic, intrusive news, someone else's drama
- Stop phrase: "This is a pendulum. Someone else's game"
- Shifting focus: breath, feet, palms — the body is here
- Refusal of emotional reaction — not suppression, but non-involvement
- Returning energy to your intention
Pros
- Quickly stops the leakage of attention
- Does not require imagination — works in everyday life
- Complements the removal of importance in transurfing
- Frees up time and energy for goals
Cons
- May appear as "indifference" to important topics
- Close ones may not understand the refusal to argue
- Does not resolve deep-seated beliefs — only the moment
- Requires practice in recognizing the pendulum
Who it suits
Best for
- Frequent arguments, news, someone else's dramas drain energy
- Before meditation — "clear the channel" from the day's pendulums
- Transurfing practices
- Those who easily get emotionally involved
With caution or not suitable
- Situations where constructive engaged discussion is needed
- Avoiding real problems under the guise of "pendulum"
- Complete skepticism towards the pendulum metaphor
Notable followers
- Vadim Zeland — Concept of pendulums in transurfing
- Mindfulness Practitioners — Pause between stimulus and reaction
- Stoics — Separation of the controllable and uncontrollable
Popular exercises
Stop-Pendulum1–2 min
- Notice: you are being pulled into an emotion, argument, or panic
- Tell yourself: "Stop. Pendulum. Someone else's game"
- 3 deep breaths — focus on your feet or palms
- Ask: "Where do I want to direct this energy?"
- Return to your intention or task
FAQ
What is Disconnecting from Pendulums — a method or a practice?
Disconnecting from Pendulums is a psychotechnique (method) that DreamsFlow weaves into daily personal meditations and affirmations. Disconnecting from pendulums is a technique for stopping the leakage of energy into society. When you are drawn into an argument, panic, worries about politics or currency exchange rates (external irritants), consciously say: "Stop. This is a pendulum. This is someone else's game." Shift your focus to your breath or sensations in your body, refusing to react emotionally. The point is to save energy for your own reality, rather than feeding someone else's. In DreamsFlow, it is a short block when working with desires that are distracted by the "importance of the world."
Who is the “Disconnecting from Pendulums” method for?
Best for: Frequent arguments, news, someone else's dramas drain energy; Before meditation — "clear the channel" from the day's pendulums; Transurfing practices; Those who easily get emotionally involved. Use with caution: Situations where constructive engaged discussion is needed; Avoiding real problems under the guise of "pendulum"; Complete skepticism towards the pendulum metaphor
What exercises and practices does “Disconnecting from Pendulums” include?
Stop-Pendulum. Step-by-step instructions are on this DreamsFlow technique page.
What are the pros and cons of “Disconnecting from Pendulums”?
Pros: Quickly stops the leakage of attention; Does not require imagination — works in everyday life; Complements the removal of importance in transurfing; Frees up time and energy for goals. Cons: May appear as "indifference" to important topics; Close ones may not understand the refusal to argue; Does not resolve deep-seated beliefs — only the moment; Requires practice in recognizing the pendulum
Is there a quiz for the “Disconnecting from Pendulums” method?
Yes. DreamsFlow has a compatibility quiz for “Disconnecting from Pendulums” — a short survey that shows how well the technique fits you and what may block practice. Take it in Tests or from this page.
Can I practice “Disconnecting from Pendulums” online?
Yes. In DreamsFlow “Disconnecting from Pendulums” is available online as part of personal evening meditations and morning affirmations — after you add goals and choose techniques in your account.