Techniques, practices and tests

DreamsFlow uses 26 psychotechniques for personalized AI meditations — a full catalog with method descriptions, exercises, practices, pros, cons, and compatibility quizzes. Each card answers what the method is, who it suits, and how to practice it.

Темы: визуализация желаний, аффирмации, исполнение желаний, КПТ →

All DreamsFlow techniques and practices: Visualization, Gratitude, Transurfing of Reality, Simoron, Breathing Practice, Body Scan, State Anchoring, Self-Hypnosis, Reimprinting of the 'Timeline', Somatic Completion of the Stress Cycle, Third Person Visualization, Paradox Affirmation, "Let Them All Go" (Sedona Method), Inner Advisor, Feeding Demons, Matrix Rewrite, Charge Annihilation, Inner Alchemist, Disconnecting from Pendulums, Morning Tune and Evening Review, Negotiating with the Inner Critic, Grounding 5-4-3-2-1, Resource Circle, Self-Empathy in 4 Steps, "Leaves on the River", Cross Crawl.

Technique and self-discovery tests: Map of Fears, Visualization Blocks, Internal Blocks, Pains and Needs, Readiness for Practice, Test: Visualization, Test: Gratitude, Test: Transurfing, Test: Simoron, Test: Breathing 4-7-8, Test: Body Scanning, Test: Anchoring NLP, Test: Self-Hypnosis, Test: Reimprinting the Timeline, Test: Somatic Release, Test: Third-Person Visualization, Test: Affirmation of the Paradox, Test: "Let Them All Go" (Sedona), Test: Inner Advisor, Test: Feeding Demons, Test: Rewrite of the Matrix, Test: Charge Annihilation, Test: Inner Alchemist, Test: Disconnecting from Pendulums, Test: Morning and Evening, Test: IFS — Inner Critic, Test: Grounding 5-4-3-2-1, Test: Circle of Resources, Test: NVC Auto-Empathy, Test: 'Leaves on the River' (ACT), Test: Cross Wave, Blocks: career, Blocks: money, Blocks: love, Blocks: marriage, Blocks: children, Blocks: childhood, Blocks: self-esteem, Blocks: health, Blocks: family, Blocks: meaning, Blocks: boundaries, Blocks: environment, Which method suits you, How to Work with the Subconscious.