Matrix Rewrite
Transurfing, NLP (submodalities), reimprinting
What is Matrix Rewrite?
Matrix Rewrite — Reimprinting beliefs: erase the negative, embody a vivid image of the new program. Matrix rewriting is the heart of working with the subconscious: a found negative belief is not 'forgotten', but erased and replaced.
Matrix rewriting is the heart of working with the subconscious: a found negative belief is not 'forgotten', but erased and replaced. You take a belief ('I am poor and sick') and find an expansive equivalent ('I am healthy and wealthy'). The negative image is dull, small, black-and-white; you push it away or destroy it; in its place comes a bright, voluminous, colorful image of a new reality filled with emotions. It's not about thinking positively, but about embodying the new program at the level of sensations. In DreamsFlow — submodalities and a sensory standard around one rewritten belief.
Key facts
| Origin | Transurfing, NLP (submodalities), reimprinting |
|---|---|
| Role in DreamsFlow | Woven in |
| Best for | Before rewriting — have or easily name a negative belief; Recurring negative self-identification |
Techniques and elements
- One negative belief → one expansive equivalent
- Negative: dull, small, black-and-white, distant — push away or destroy
- Positive: bright, voluminous, colorful, close — fill with emotions
- Living the new program with the body, not just words
- Fixation: 'this is my new matrix'
Pros
- Direct work with the belief, not just the symptom
- Visually understandable mechanics of submodalities
- Combines with goal visualization — at the beginning of the session, you can identify the belief with questions like 'I am...'
- Emotional 'programming' is stronger than dry affirmations
Cons
- Without identifying the 'virus' — working blindly
- Mind resistance: 'this is not true'
- With deep traumas, preliminary charge neutralization is needed
- Requires imagination
Who it suits
Best for
- Before rewriting — have or easily name a negative belief
- Recurring negative self-identification
- Visualizers and people with developed imagination
- Supplement to timeline reimprinting — pinpoint rewriting of one phrase
With caution or not suitable
- Acute trauma without charge removal
- Complete skepticism towards visual techniques
- Only relaxation needed without depth
Notable followers
- Vadim Zeland — Matrix rewriting in transurfing
- Richard Bandler — NLP: submodalities and changing images
- Ted James — Related reimprinting of the timeline
Popular exercises
Erase and Replace7–10 min
- Name the negative belief out loud
- Imagine it in black-and-white, small, far away — push it away or destroy it
- Formulate an expansive equivalent
- A bright colorful image of the new reality — emotionally enter it
- Live 'this is already my program' for 30 seconds
FAQ
What is Matrix Rewrite — a method or a practice?
Matrix Rewrite is a psychotechnique (method) that DreamsFlow weaves into daily personal meditations and affirmations. Matrix rewriting is the heart of working with the subconscious: a found negative belief is not 'forgotten', but erased and replaced. You take a belief ('I am poor and sick') and find an expansive equivalent ('I am healthy and wealthy'). The negative image is dull, small, black-and-white; you push it away or destroy it; in its place comes a bright, voluminous, colorful image of a new reality filled with emotions. It's not about thinking positively, but about embodying the new program at the level of sensations. In DreamsFlow — submodalities and a sensory standard around one rewritten belief.
Who is the “Matrix Rewrite” method for?
Best for: Before rewriting — have or easily name a negative belief; Recurring negative self-identification; Visualizers and people with developed imagination; Supplement to timeline reimprinting — pinpoint rewriting of one phrase. Use with caution: Acute trauma without charge removal; Complete skepticism towards visual techniques; Only relaxation needed without depth
What exercises and practices does “Matrix Rewrite” include?
Erase and Replace. Step-by-step instructions are on this DreamsFlow technique page.
What are the pros and cons of “Matrix Rewrite”?
Pros: Direct work with the belief, not just the symptom; Visually understandable mechanics of submodalities; Combines with goal visualization — at the beginning of the session, you can identify the belief with questions like 'I am...'; Emotional 'programming' is stronger than dry affirmations. Cons: Without identifying the 'virus' — working blindly; Mind resistance: 'this is not true'; With deep traumas, preliminary charge neutralization is needed; Requires imagination
Is there a quiz for the “Matrix Rewrite” method?
Yes. DreamsFlow has a compatibility quiz for “Matrix Rewrite” — a short survey that shows how well the technique fits you and what may block practice. Take it in Tests or from this page.
Can I practice “Matrix Rewrite” online?
Yes. In DreamsFlow “Matrix Rewrite” is available online as part of personal evening meditations and morning affirmations — after you add goals and choose techniques in your account.